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Snoring Relief and Sleep Apnea

Sleep Apnea and Snoring in Children

What Everybody Ought To Know About Sleep Apnea and Snoring in Children 

A variety of respiratory disorders are associated with sleep, the most common being sleep apnea syndrome. Sleep apnea syndrome is defined as cessation of breathing, known as apnea, during sleep.  Just as in adults, sleep apnea is classified into three types: 

1. Obstructive — lack of airflow due to pharyngeal occlusion 

2. Central — simultaneous cessation of both airflow and respiratory movements 

3. Mixed — a combination of central and obstructive apnea within one apneic episode. 

Statistical reports show that approximately 12 million Americans have sleep apnea. It is more prevalent in men, especially those who are older and overweight. Cigarette smoking is a risk factor.  

Obstructive sleep apnea is defined as frequent and loud snoring and breathing cessation for 10 seconds or more for five episodes per hour or more, followed by awakening abruptly with a loud snort as the blood oxygen level drops. 

Patients with sleep apnea may experience anywhere from five apneic episodes per hour to several hundred per night. Other symptoms include excessive daytime sleepiness, morning headache, sore throat, intellectual deterioration, personality changes, behavioral disorders, enuresis, impotence, obesity, and complaints by the partner that the patient snores loudly or is unusually restless during sleep. 

In today’s clinical findings, the growth of children suffering from obstructive sleep apnea syndrome is alarmingly escalating. 

Health experts say that it is normal for a child to snore. In fact, surveys show that nearly 12% of “preschool age children” snore. Without any destructive symptoms, children who snore may be experiencing the typical form of snoring. 

However, for children who experience more complicated conditions and affects school behavior, obstructive sleep apnea syndrome is suspected and must be diagnosed immediately. 

Generally, the obstruction, whether in children or in adults, may be caused by mechanical factors such as a reduced diameter of the upper airway or dynamic changes in the upper airway during sleep. 

The activity of the tonic dilator muscles of the upper airway is reduced during sleep. These sleep-related changes may predispose the patient to increased upper airway collapse with the small amounts of negative pressure generated during inspiration. 

Obstructive sleep apnea may be associated with obesity and with other conditions that reduce pharyngeal muscle tone, such as neuromuscular disease, sedative/hypnotic medications, or acute ingestion of alcohol. 

The diagnosis of sleep apnea is made based on clinical features plus polysomnographic findings, in which the cardiopulmonary status of the patient is monitored during an episode of sleep. 

The effects of obstructive sleep apnea can seriously tax the heart and lungs. Repetitive apneic events result in hypoxia and hypercapnia, which triggers a sympathetic response.  

As a consequence, patients have a high prevalence of hypertension and an increased risk of myocardial infarction and stroke. 

In patients with underlying cardiovascular disease, the nocturnal hypoxemia may predispose to dysrhythmias. 

In the case of children, most expert say that it may be hard for the parents to identify if their child is suffering from obstructive sleep apnea syndrome or is just a regular snorer. 

One effective way of identifying obstructive sleep apnea in children is the existence of a normal sleep pattern and without “daytime sleepiness.” 

Children with obstructive sleep apnea syndrome experience more symptoms and complications. Here are some of the common symptoms of sleep apnea in children. 

1. Disrupted sleep 

2. Behavioral problems 

This can be traced back to the time when the concerned children get easily irritated and annoyed because of the disrupted sleep they have experience before. 

3. Short attention 

Sleep apnea in children almost normally has hard time coping with the stresses in life. They tend to have shorter memory and may cause further health problems, as a consequence of sleep apnea syndrome.  

4. High blood pressure 

5. Poor weight gain 

6. Obesity  

Treatment  

Treatment in children affected with sleep apnea also includes medication. Pro-triptyline given at bedtime is thought to increase the respiratory drive and improve upper airway associated with chronic alveolar hypoventilation. 

Management  

Children suffering from obstructive sleep apnea may not recognize the potential consequences of the disorder. Therefore, the nurse explains the disorder to the children as well as the parents, in language that is understandable to the patient and parents considering the fact that the patient is a child.

Snoring in children is not a bad sign. However, if it is already causing so much trouble and diagnostic findings reveal that snoring in a particular child is already a sign of obstructive sleep apnea syndrome, appropriate medications and treatment is deemed necessary.

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