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Overcoming Addictions
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Overcoming Addictions
Treatment Alternatives
For treatment alternatives in your area, some places to contact include
counselors (educational, school, professional / medical like psychologists),
doctors and hospitals. They may offer treatment solutions that include
self-help, smoking patches, online treatment and housing alternatives. Some
other options follow:
Treatment Centers
(mental health, crisis centers, substance abuse
programs) – For help locating treatment facilities in an area near you, contact:
The U.S. Department of
Health and Human Services
Substance Abuse and Mental
Health Services Administration (SAMHSA)
200 Independence Avenue,
S.W.
Washington, D.C. 20201
Telephone: 202-619-0257
Toll Free: 1-877-696-6775
National Toll-Free Help Lines
– For organizations that offer mental health information, referrals some crisis
counseling, dial these toll-free numbers (from within the United States:
- National
Treatment Referral Hotline
800- 375- 4577
www.nationalhotline.org
- National
Mental Health Association
800-969-NMHA (6642)
- National
Suicide Prevention Lifeline
800-273-TALK (8255)
-
Obsessive-Compulsive Foundation
800-639-7462
- SAMHSA's
Center for Substance Abuse Treatment 800-662-HELP (4357), 800-487-4889 (TDD)
- SAMHSA's
National Clearinghouse for Alcohol & Drug Info 800-729-6686
Detoxification
– Immediately halting an addict’s alcohol or drugs, can result in not only
emotional but physical withdrawal, as the body has become dependent. So medical
detoxification, or “de-tox” for short, is sometimes a treatment option. De-tox
is the process by which an addict is actively withdrawn with the help of his
physician while the negative substances are gradually removed from his body’s
system, in a step-by-step process. Depending upon the addiction, some
medications have been found to help with controlling mild to extreme withdrawal
symptoms like seizures, delirium and shaking, with inpatient care. For example,
with alcohol addiction, benzodiazepines, carbamazepine and clonidine are
sometimes used. And tranquilizers can be used for outpatient care. While with
cocaine, Antidepressant drugs may be used to help treat depression and anxiety
during withdrawal. De-tox combined with a recovery program can produce a greater
positive response in improving the patient’s healthcare.
Inpatient / Outpatient Services
– Inpatient services like de-tox may be available at hospitals and residential
treatment centers, and are considered to be quicker if careful monitoring of the
patient is done so that no addition addictive substances are used during the
time of treatment. However, outpatient services performed in private, addiction
treatment or mental health offices or centers, while less expensive and
intrusive on day-to-day lifestyles (especially with those continuing in their
daily jobs), can be equally effective if a careful support treatment strategy is
in place and used by the patient so that he or she does not return to using
addictive substances while on the outside.
Nutrition
- Unfortunately, nutrition is often not a focus when a person is addicted,
regardless of whether the substance is alcohol, drugs, cigarettes, etc. So in
order to help get the brain back to a healthier state and improve “thinking” and
overall health, good nutrition is taught and supplements are often encouraged.
For starters, many suggest lowering or limiting dietary intake of simple
starches and sugars, upping the intake of protein. A good multivitamin /
multi-mineral supplement recommended by a family or healthcare provider can be a
helpful tool in a well-rounded recovery plan, too.
Retreats / Rehabs
- Today there is a wide variety of rehabilitation or rehab centers to aid
recovery and healing programs in targeted environments. Choose from rehabs
focused mainly for Teens, Christian-based Programs, Executives, Gay & Lesbian
Programs, Prescription Addiction, Residential Treatment Programs, Intervention
Partners, Coast-specific (East or West), or 12-Step Rehab, for starters. A good
place to begin is with a call to the National Treatment Referral Hotline at 800-
375- 4577 or fill out a brief info request online at
www.nationalhotline.org
about your case.
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