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Aromatherapy: Using Aromatherapy Techniques to Ease Postpartum Symptoms
The use of aromatherapy to ease symptoms of postpartum can be quite effective. At one time, the diagnosis of postpartum as a form of depression was not recognized or given the attention that it was due. These days, things have changed and there are many treatments for this ailment. Aside from aromatherapy, other methods are used. Some have cited the ingestion of the placenta after birth as a way of relieving the depression associated with postpartum. Obviously, this is an extreme treatment. Another treatment involves the injection of Progesterone. This chemical has the ability of reintroducing certain hormone levels that are lost during the process of giving birth. All of these treatments are effective, but for those who prefer a more natural approach, aromatherapy poses a perfect substitute.
The technique of using aromatherapy to help alleviate the symptoms of postpartum is very simple. By introducing essential oils to the mother, this helps redirect the hormonal balance that is lost in the process of childbirth. The normal stresses of motherhood, such as changing diapers, getting up with the child in the middle of the night, feeding the child (this especially includes breastfeeding) and all of the other errands associated with taking care of the baby is only intensified by the hormonal imbalance produced by childbirth.
New mothers needn’t be reluctant to request some ‘alone time’ in order to relieve the stress of motherhood, escape the pressures of child rendering and receive regular treatments of Aromatherapy. Social stresses are often the most strenuous, especially for a new mother. The opportunity to get away from such tumultuous stimuli and ease the tension that she has received as a result is important. Just the very relaxing, soothing atmosphere related to aromatherapy is, in itself, a therapeutic activity. Getting alone in a room where all sources of stress are removed is not only a common sense remedy, but it undoubtedly reserves some psychological and emotional appeasement that will ease the symptoms of postpartum.
But, not only is aromatherapy helpful in just being a source of solitude and quiet, but it actually helps maintain and re-enact the hormonal/chemical balance which is associated with postpartum symptoms. By mixing the essential oils of geranium, grapefruit and neroli and pouring the mixture in a bath, one can enjoy the relaxing setting of a bath or aromatic essential oils that are inhaled. This inhaled batch is good for re-balancing the hormonal mess that is what is left after childbirth. But this is only one method.
Another method is, preferably after taking a bath, rub any mixture of oils, such as what was listed above, or clary sage, rose and bergamot, onto your tummy. This will not only produce an immediate calming sensation, but the absorption of the essential oils into the skin will again help regain that chemical imbalance one had before pregnancy; and help keep your sanity. This tummy rub can be done from the area between the breasts all the way down to the pubic line. Not only will absorption occur, but inhalation will as well. It is best to breathe deeply the aromatic oils released on your body as you rub. This will have the twofold effect of skin receiving the essential oils through it and it will be breathed in.
For the best results, doing this about three times a week will ensure that it will be effective. Ask for a babysitter or have your husband or partner watch the child, or children, while this is done. There are a variety of mixtures that can be used in concert with the fore mentioned blends. These include angelica, bergamot and geranium or mandarin, neroli and immortelle to just name a few. These mixtures can all be either diffused in a bathtub, a diffuser, or simply a rub. The methods are numerous, but the results are usually similar. But, the important thing to remember when treating postpartum by aromatherapy is time. It is not a method that should be rushed. This is because it is not just the chemical effectiveness that is involved, but also the discontinuity from the daily drudgery. It is of the essence of ‘getting away’ from everything and removing one’s self from the stress of daily motherly duties that works in concert with the chemical side. These techniques are the ones most likely to make aromatherapy for treating postpartum successful.
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Aromatherapy is no cure for what ails you - Skin and beauty- msnbc.com
One of the most rigorous studies of aromatherapy showed no significant change in heart rate, blood pressure, stress hormones or immune function after sniffing two top scents.
Delivering aromatherapy via the Web - Gadgets- msnbc.com
People play games, go shopping and meet dates on the Internet. So why not use the Web to download the perfect mood-enhancing fragrance?
Delivering aromatherapy via the Web - Gadgets - MSNBC.com
People play games, go shopping and meet dates on the Internet. So why not use the Web to download the perfect mood-enhancing fragrance? ... Selling smells via the Internet Japanese ...
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The pure essences of plants or herbs, essential oils are the backbone of aromatherapy, a healing modality that relies on the power of scent to promote healing.
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Aromatherapy Bath and Body Works is head and shoulders above everyone. I have looked into their quality specifications, their products, and what they are trying to do, and I really ...
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aromatherapy - Google News
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Aromatherapy Bath Product: Great Blends and Ideas for the Optimal ... - Best ...
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Best Syndication, CA - Aug 18, 2008
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Aromatherapy a sweet business - Arizona Daily Star
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Arizona Daily Star, AZ - Aug 16, 2008
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How to look fabulous when you fly - Mirror.co.uk
How to look fabulous when you fly
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Overcome jet-lag by rubbing the Tisser and Aromatherapy Travel Ease Roller ball, £4.50, from Waitrose, on your wrists. The aroma of its organic essential ...
Major Relief for Migraines and Other Common Ailments Introduced by ... - PR.c...
Major Relief for Migraines and Other Common Ailments Introduced by ...
PR.com (press release), NY - Aug 18, 2008
This unique Dry Personal AromaTherapy System can often bring relief in seconds from a single puff! ?While Aromatherapy has been used for centuries in ...
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A study published in the September issue of Journal of Clinical Nursing says aromatherapy massage with music can help reduce anxiety levels in emergency ...
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Yahoo! News Search Results for aromatherapy
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Major Relief for Migraines and Other Common Ailments Introduced by New York C...
New York College of Health Professions, a premier undergraduate and graduate College of Holistic Health, has developed and released a proprietary line of personal AromaTherapy products that has had a remarkable effect on many patients suffering from Migraine Headaches and other common ailments. [PR.com - August 18, 2008]
Beautorium Keeps Getting Greener and Greener (PR.com)
From anti-aging to pregnancy and baby, from body care to hair care, from aromatherapy to makeup, Beautorium is a luxury of ?green? solutions for modern skin care and beauty needs. The beauty doesn?t stop there. Get ready for three more cult beauty brands to join the mix: Afterglow Mineral Cosmetics, John Masters Organics and Weleda. Afterglow Mineral Cosmetics Hailing all the way from ...
Aromatherapy a sweet business (Arizona Daily Star)
Sonia Rodriguez didn't let a debilitating illness keep her from opening her own store and sharing her passion for aromatherapy with the community.
Want to Relax? Try Pure Lavender Essential Oil (Carteret County News-Times)
(ARA) - It seems that lavender, or the scent of it, is everywhere - candles, hand lotions, shampoo, bath gel, air freshener, even laundry detergent. It's the most widely used and best-selling essential oil. Why is lavender so popular?
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