|
Aromatherapy: Infused Oils – How to Make your Own
Aromatherapy is one of the most popular forms of alternative medicine in the world today. Part of the reason it seems to be catching on at such a rapid rate is that it can help with so many horrible problems. In the world of medicine, there are a number of different applications. Women use it to ease labor pains on a regular basis. It is often used by seriously ill patients, like those dealing with cancer to help ease the problems associated with the side effects of traditional treatments. It has even been used to help rehabilitate people with heart problems. You don't have to be sick to benefit from aromatherapy, though. It can simply help you to focus your mind. It can improve your memory, improve your mood, it can even invigorate you after a long night. One great way to change your aromatherapy practices is to make your own infused oils. This means you can create your own combination of scents based on the plant essences that work best for you.
You can make infused oil by simply placing the plant material in oil and allowing it to steep over low heat for a specific period of time. This helps to concentrate the parts of the plant material that will be most useful during your standard aromatherapy practices. Historically, there have been hundreds of uses for infused oils. It has been recorded that ancient Egyptians used this homeopathic practice for many purposes. They used sweet smelling oils during massage sessions for upper class individuals. They used them in the medical treatments. Cosmetics used botanical oils. They were even used in the practice of embalming dead bodies. Even Hippocrates talked of the use of aromatic oils. He suggested a massage with these oils was helpful not only mentally, but also physically. Over time, they have been used for cosmetic, medical, and perfume style applications.
Dealing with infused oil in an aromatherapy procedure is a lot like dealing with your standard essential oils. Infused oils have many of the same attributes as an essential oil. Better than most essential oils, though, they can have multiple benefits that are simply not present in most essential oils. One reason that some use infused oil instead of essential oil is that some plants have a very low oil yield when trying to extract the essential oil. As a result, it simply wouldn't be possible to use those plants in aromatherapy circles without procedures like infused oils. Moreover, though, infused oils can be made right in your own home, which means that they don't require some of the expensive equipment the manufacturing of essential oils often does. Some essential oils have to be diluted. Infused oils, though, can be used exactly as they are without any form of dilution.
In order to make your own essential oils, you should first use only dried plant material. If you choose to use fresh plant material, you might end up with moldy oil, which is not the best thing for your aromatherapy procedures. Choose the plant material or the combination of plant materials that works best with your normal aromatherapy procedures. Start the process with a glass jar, like a mason jar. It should be heat resistant. It should also have an airtight seal. Add the dried plant material until the jar is half full. It should be crushed, but it should not be in powered form. Add a teaspoon of apple cider vinegar. Use one teaspoon for each cup of oil you plan to add. This should help to release all of the plant materials. Shake your jar well. Your next step is to actually fill your jar with oil that has a good shelf life. You want something that has been cold pressed. You have many options in this area. Jojoba makes a great oil for this purpose. Macadamia also makes a wonderful oil to work with during the infusion process. High-oleic sunflower oil can also be quite helpful. Now you are ready to place the lid on the jar. Keep the jar in a warm place, something that measures at least one hundred and thirteen degrees for no less than twenty-four hours. A sunny windowsill or an incubation box would work quite well. A crock-pot filled with water would also work for these purposes. Once your twenty-four hours is up, you need to filter the oil first through the use of a sieve, then through a cheesecloth to catch any extra particles. At this point, you have a single infused oil. Many, though, choose to make a double or triple infused oil by taking the infused oil, adding a new batch of plant matter, and sending it through the entire process again.
Health News:
MSN
Live Search: aromatherapy site:msnbc.msn.com
Search results
Aromatherapy is no cure for what ails you - Skin and beauty- msnbc.com
One of the most rigorous studies of aromatherapy showed no significant change in heart rate, blood pressure, stress hormones or immune function after sniffing two top scents.
Delivering aromatherapy via the Web - Gadgets- msnbc.com
People play games, go shopping and meet dates on the Internet. So why not use the Web to download the perfect mood-enhancing fragrance?
Delivering aromatherapy via the Web - Gadgets - MSNBC.com
People play games, go shopping and meet dates on the Internet. So why not use the Web to download the perfect mood-enhancing fragrance? ... Selling smells via the Internet Japanese ...
Healing herbs: Nature?s medicine (and perfume!) - GreenDAY - MSNBC ...
The pure essences of plants or herbs, essential oils are the backbone of aromatherapy, a healing modality that relies on the power of scent to promote healing.
Rest easy! 5 tips for a better night's sleep - Family and health ...
Aromatherapy Bath and Body Works is head and shoulders above everyone. I have looked into their quality specifications, their products, and what they are trying to do, and I really ...
Newsfeed display by CaRP
Google
aromatherapy - Google News
aromatherapy - Google News
Aromatherapy Bath Product: Great Blends and Ideas for the Optimal ... - Best ...
Best Syndication
Aromatherapy Bath Product: Great Blends and Ideas for the Optimal ...
Best Syndication, CA - Aug 18, 2008
You could go to a store and buy an aromatherapy bath product, or you could make your own at home. Herbal and aromatic baths are an ancient tradition, ...
Aromatherapy a sweet business - Arizona Daily Star
Aromatherapy a sweet business
Arizona Daily Star, AZ - Aug 16, 2008
By Jennifer Sterba Sonia Rodriguez didn't let a debilitating illness keep her from opening her own store and sharing her passion for aromatherapy with the ...
How to look fabulous when you fly - Mirror.co.uk
How to look fabulous when you fly
Mirror.co.uk, UK - 22 hours ago
Overcome jet-lag by rubbing the Tisser and Aromatherapy Travel Ease Roller ball, £4.50, from Waitrose, on your wrists. The aroma of its organic essential ...
Major Relief for Migraines and Other Common Ailments Introduced by ... - PR.c...
Major Relief for Migraines and Other Common Ailments Introduced by ...
PR.com (press release), NY - Aug 18, 2008
This unique Dry Personal AromaTherapy System can often bring relief in seconds from a single puff! ?While Aromatherapy has been used for centuries in ...
Study: Aromatherapy massage with music reduces anxiety in nurses - Chiropract...
Study: Aromatherapy massage with music reduces anxiety in nurses
Chiropractic Economics, FL - Aug 13, 2008
A study published in the September issue of Journal of Clinical Nursing says aromatherapy massage with music can help reduce anxiety levels in emergency ...
Newsfeed display by CaRP
Yahoo!
Yahoo! News Search Results for aromatherapy
Yahoo! News Search Results for aromatherapy
Major Relief for Migraines and Other Common Ailments Introduced by New York C...
New York College of Health Professions, a premier undergraduate and graduate College of Holistic Health, has developed and released a proprietary line of personal AromaTherapy products that has had a remarkable effect on many patients suffering from Migraine Headaches and other common ailments. [PR.com - August 18, 2008]
Beautorium Keeps Getting Greener and Greener (PR.com)
From anti-aging to pregnancy and baby, from body care to hair care, from aromatherapy to makeup, Beautorium is a luxury of ?green? solutions for modern skin care and beauty needs. The beauty doesn?t stop there. Get ready for three more cult beauty brands to join the mix: Afterglow Mineral Cosmetics, John Masters Organics and Weleda. Afterglow Mineral Cosmetics Hailing all the way from ...
Aromatherapy a sweet business (Arizona Daily Star)
Sonia Rodriguez didn't let a debilitating illness keep her from opening her own store and sharing her passion for aromatherapy with the community.
Want to Relax? Try Pure Lavender Essential Oil (Carteret County News-Times)
(ARA) - It seems that lavender, or the scent of it, is everywhere - candles, hand lotions, shampoo, bath gel, air freshener, even laundry detergent. It's the most widely used and best-selling essential oil. Why is lavender so popular?
Dogs get special treatment, training at Brother of the Wolf (Courier-Post)
Training canine companions may be a vocation for some, but it's an art form for Dawn Watson.
Newsfeed display by CaRP
|
